be so good they cannot ignore you
#ilovemychow #chowchow #ivory #plurlife #cute
#cheerios challenge. ๐Ÿ™† #dogtricks #ilovemychow #chowchow #cute ##dogsofinstagram #ivory
Sashimi on steroids.๐Ÿฃ

 So here’s the scoop: the server decides to give me chopsticks + assumes @kyliemks couldn’t use them. Talk about stereotypes โ˜บ๏ธ๐Ÿ˜ haha. btw Kylie can use chopsticks better than me. ๐Ÿ˜˜

#foodporn #food #houseofsmallwonder #ingoodcompany #whatimeating  (at House of Small Wonder)
sweet potato hotcakes 


I was nervous to make this + afraid it’ll come out mushy. Here’s the recipe (you can add ๐Ÿณeggs if you want it to be firmer) 

-Medium size sweet potato (either bake/cube up to boil)
-1-1.5 cups of water (used the water from the sweet potato)
-1 tbsp chia + flax seeds 
- cinnamon (optional)
- pinch of salt (optional)
- 1-1.5 cups of oat flour (you can blend your own) 
- dash of baking powder (optional)
- 1 egg white (optional)

Bon appétit!   Let me know how yours turns out. 


#whatimeating #paleo #cleaneating #foodporn #fit4life #fitrecipes #ilovepancakes #food
Homemade shrimp + grilled tofu tacos!๐Ÿ˜œ๐Ÿด 

Cajun spice: paprika, oregano, thyme, s&p, garlic powder, onion powder, sea salt. 


INSIDE: greek yogurt w. lime (sour cream), homemade refried beans, homemade guac.




 #foodporn #food #tacos #cleaneating #eatclean #whatimeating #whatimcooking
These came out amazing @quarterlifejoy!! ๐Ÿ‘Œ


The texture is definitely different from the banana oats pancakes I usually make probably because of the eggs but these are NOM in my book. 

I made a few adjustments + added ingredients. 

1/2 cup ground oats
3/4 cup of water 
2 tsp cinnamon
3 eggs (egg whites only) 
tiny bit of sea salt 
1 tbsp chia seeds 
1 tbsp flax seeds 


Gluten-free, dairy-free + #fitfam you can add protein powder if you like. 


Follow @quarterlifejoy for good vibes. 



#foodporn #fitfoods #homemade #whatimeating #glutenfree #food #food
Brussel sprouts w. strawberries on steroids. #foodporn #food #whatimeating #levillage  (at Le Village)
Part II: discipline bro ๐Ÿ’ช๐Ÿ™Œ #pancakechallenge #chowchow #ilovemychow #fitfam #cute #dogsofinstagram #ivory
Part I: I am poised + I can do this. #pancakechallenge #ilovemychow #chowchow #dogsofinstagram #fitfam #ivory
Gotta get them omega 3’s in. ๐ŸŸ(pretend this is a salmon) #eatclean #cleaneating #homemade #food #foodporn #healthy
Preworkout snack. Sharing is caring. Going to dress these babies w. pbj โ˜บ๏ธ #workoutsnack #fitsnacks #cleaneating #eatclean #food
BREAKFAST: you can add a sweetener but the banana should suffice. 


1/2 whole oats ๐Ÿ”น1 cup Greek yogurt๐Ÿ”น1 tbsp PB2๐Ÿ”น1 tbsp chia seeds๐Ÿ”น1 tbsp flax seeds๐Ÿ”น1 ๐ŸŒ

๐Ÿ”ธOptional: dash of cinnamon 

I’ve been having this all week & tell you what…along w. drinking more than 1 gallon of water a day + eating clean. I feel less bloated. True story.



Tell me what do you think! 




 #breakfast #fitfoods #eatclean #cleaneating #foodporn #food #whatimeating
I’m thankful everyday to wake up know I’m here.๐Ÿ™Œ๐Ÿ‘ฏ #goodvibes #highonlife #ilovenyc #nyc #sunshine #lifeisgood #blessed #adventures
Pb&j challenge. ๐Ÿ™‹๐Ÿ‘Œ



Disclosure: my dog was trained to balance items on her head. I make sure I praise and give her a treat for the tricks. 




#ilovemychow #pbj #chowchow #dogsofinstagram #ivory